Measuring shoes size is important to overall body health. When shoes are too small, too tight or pinch in areas because they are not wide enough, discomfort can lead to painful blisters or even injuries, depending on the type of shoe. Shoes that are too large can result in terrible falls or other similar injuries. A women's shoe is sometimes dangerous, especially when the shoe is a high heel, and wearing the appropriate size can make a huge difference in a woman's health. This is especially important for women that have large, wide feet and have difficulty finding shoes in an appropriate size.
Instructions
- 1
Sit in a chair and place your foot on the paper. The paper should be large enough for your entire foot to fit with extra room for tracing. Make sure your leg is straight to avoid problems tracing the foot.
2Trace your foot. It is important to trace your entire foot to record the widest part and longest part of your foot. Trace from the heel of your foot to your toes.
3Place your other foot on a second paper and trace your second foot. Foot sizes can differ slightly between the left and right foot, so both feet should be measured.
4Use a ruler to make a line at the tips of your foot. The heel, tips of your toes and the tips of both sides of your foot, at the widest point, should be marked. Measure the width and length of your foot. If in the U.S., measure in inches to get an accurate sizing.
5Look at a shoe-size chart to determine the shoe size of both feet. A woman that wears a size 10 shoe in length should have a measurement of 10 and 1/3 inches for the largest foot. Half size increases will measure 1/6 of an inch for each added half a size. The width size will be marked in letters, such as AA, rather than numbers, so a size 10 wide shoe would be marked as 10 EE for a size 10 length and approximately 4.5-inch width. Like the length shoe chart, the width chart should be used to determine the exact lettering. The width letters start from AA or AAA, depending on the brand, and get wider through EE or EEE.
6Find or order shoes in the appropriate shoe size and width. Some shoes will need to be custom ordered to have the appropriate shoe sizes if they cannot be found in stores.
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