The Effects of Wearing Flat Shoes ~ Women Shoes Advisory

The Effects of Wearing Flat Shoes

Flat shoes are the ultimate in comfort. However, wearing flat shoes can have several different effects on your foot health and on the way people perceive you. Make sure that your shoes fit both your feet and the occasion before you opt for this comfortable, leisurely style.

Flat shoes are designed for comfort and effective walking. However, even flat shoes can hurt your feet if they do not have arch support to help keep your feet in the proper position while walking. Flat shoes can also help minimize your height and give you an appearance and a feeling of being ready for anything.

Flat shoes can have thin soles, thick rubber soles or even paper soles. They tend to cover the entire bottom of the foot, but they have little built-in support inside the shoe. Flat shoes can be extremely athletic or very fashionable, depending on your preferred style.

These flats have no support at all and may be extremely painful to wear.

Flat shoes come in many forms. Ballet flats are very popular, but they can actually seriously injure your feet over time because they provide no arch or ankle support. Flat tennis shoes give you a bouncy look and feeling, while flip flops are easy to kick on and off.

Flat shoes have a variety of effects on your feet. Most of them are good, since flats are far easier on your feet than heels, which place unusual amounts of pressure on your toes and the ball of your foot. However, flip flops often cause blisters, and wearing ballet flats or other unsupported forms of flats can create serious arch problems over time and make it painful to walk.

Even more serious effects of wearing flat shoes with little or no arch support exclusively include fallen arches, which are extremely painful and make walking difficult and exercise virtually impossible. One may also get inflamed tissues along the bottom of the foot. The latter condition is called plantar fasciitis, and it can ultimately require medication and even surgery to heal if you do not correct your footwear.

Flats without arch support also can cause lower back and ankle pain due to the "clopping" gait that they encourage.

These pumps are no harder to walk in than flats, but provide a far more support.

High heels have such a bad reputation that many people think that flat shoes are always a better alternative. However, a good pair of heels with healthy supports can actually serve you far better than a poorly made pair of flats. Regardless of what type of shoe you wear, make sure it fits snugly and does not place undue pressure on your toes, which can cause corns and bunions. Also, if your arches start to hurt while wearing flats, get an insert that will cushion your arches and keep them in the proper position.

Flat shoes are great for walking, but they are not always safe for working environments. If you are going to be touring a construction site, for example, make sure that you have thick soles on your flats. If necessary, they should have steel toes. Also, if you are going for a job interview and you are a woman, you should avoid wearing flats if possible. They tend to appear unprofessional with female business attire, and that can hurt your overall impression.

Shoe - Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Shoe
A shoe is an item of footwear intended to protect and comfort the human foot while doing various activities. Shoes are also used as an item of decoration. The design ...
The Nest Blog Home Dcor, Cooking, Money, Health & Sex News ...
blog.thenest.com
Ever wonder how to make your favorite chain restaurant meals at home? Just ask Stephanie Manley of CopyKat.com. The blogger has been re-creating popular dishes
Shoes.com Online Shoes, Boots, Sandals
www.shoes.comWomens Mens
Free Shipping and Easy Returns...Shop online at shoes.com for a great selection of brand name shoes, boots and sandals for boys, girls, women and men.
The Importance of Being Barefoot & What to Wear if You Can't ...
www.paleolifestylemagazine.com/the-importance-of-being-barefoot...
In today's guest post, Mark Gladman talks about the importance of being barefoot as often as you can, and what you can wear if you can't ditch the shoes.
Manolo's Shoe Blog: Shoes, Fashion, Celebrity, and Manolo!
shoeblogs.com
Manolo Loves the Shoes! ... Manolo says, here is the Manolos latest column for the Express of the Washington Post.
Women's Clothing, Designer Shoes & Flats, Handbags &
www.toryburch.comShoes Handbags Sale
Shop the Tory Burch Summer Event from 6/28 7/2 & save up to 30% on women's designer apparel, shoes & handbags. Free shipping on orders over $300. Visit the ...
Sexy Club Wear, Hot Clothing, Sexy Dresses, Cute Shoes, Hot
www.amiclubwear.comShoes Shoes Sale Dress Boots Heels
AMICLUBWEAR.com is dedicated to the ideal of providing the finest online purchasing experience. Runway, brand-name fashion heels, boots, stilettos, dress, Jumper ...
Fashion design - Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Fashion_design
Fashion design is the art of the application of design and aesthetics or natural beauty to clothing and accessories. Fashion design is influenced by cultural and ...